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Messages - metabolism

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General Discussion / Re: Writers Block
« on: December 11, 2008, 10:37:04 PM »
No problem, look out for the Slowboat if you liked the Metaloids project with the same heat on it.


General Discussion / Re: Writers Block
« on: December 11, 2008, 07:36:04 PM »

General Discussion / Writers Block
« on: December 11, 2008, 07:30:01 PM »
Greetings AG

For those of you who have forgoten about Writers Block here is a quick reminder of has been going down:-

It has been a while and while some have vaulted the track Writers Block, the crew has not been suffering that fate unfortunately for some and the opposite for others.

1. Mingus: - Back from tour in Europe and covering ground, be sure to check out his online promo prime example.  He and Metabolism have been working on new tracks for Writers Block and the rest of the memebers are soon to follow.  Be sure to look out for Epitaph that is in the works with a few more tracks to be recorded before all is completed.

2. Arsenic: - OUT NOW!!!! Slowboat First Toke EP is available on request and features some of Cape Towns finest artists.  This is a mixtape not to be slept on and promises to get you lifted.  Arsenic has been busy with his EP for some time and promises to entertain those who enjoy taking a slowboat while engaging hot lyrical content that promises to have heads banging with a track like "Iam still smoking" featuring Architypes.  The project is a blend of jazzy beats and hard hitting scriptures that are hot so be sure to check it out.

3. Metabolism: - Metabolism has been working on his album since 2005 and had to put some breaks on his efforts as at the time the group Writers Block was formed so all attention was turned to creating a mix blend of styles.  Now that all the other members are focusing on their solo careers, he has also joined in on the race and has been working hard to produce his debut EP called 6ixpack.  His EP follows his first promo called T.O.L.E which he released in 2005 and promises to only bring out some of the best work he has done to date.  For those who enjoy consuming a "drink" or two, this is his first release which will be followed by his full length album next year which is called Beverages, currently halfway with recordings.  The 6ixpack EP features production from Ootz the Afronaught with a track called Drink Up and the rest being produced by your most under rated producer of S.A, Saturn. 

4. Writers Block: - Writers Block has been on the low at the moment and that is due to the fact that most of the MC's in the group have been scattered.  For this we do apologise for not being consistent as a group, but we promise to deliver something that will compensate for the wait.  In the mean time, while some of the members are back working in Cape Town, some work is slowly getting back on track so dont sleep.  Currently the crew is working on the full length album called Brainstorm, which follows the Brainstorm EP.  Dont sleep as the crew will drop bomb after bomb in the next couple of months with different styles and blends of music.

So be on the look out for Many more Writers Block material coming out to you soon and aswell as Writers Blocks Brainstorm full length album coming to all soon.


Chief Rocka - Open Mic / Re: 8 BAR CONCEPTS... JUMP IN
« on: November 07, 2008, 01:41:44 PM »
Iam in favour of nutshell music iave heard plenty
heavy hitters cracked now empty
commercial basic insticts like sharon stone stoned i overthrow like
tong po or bolo these hobos couldnt contain
strapped 8 bars while i consumed the membrain
tapped 8 broads style why you fooled b maintain
you must be nuts, hell musics the fluid of soul
i gave you guts, bells lyrics are stimulated


here is something i got:

Lyrically pistons pissed on paramount pixels mounted
Bottled goodwill hunting punting morning motion sickness
pouring potions
witness altered brain scans
channelled anger
of mc hammer
too legit to catch fists with
empties stompies ending like trompies
so scripts refilled your gountlet
testing forensics
analyst critic acrylic acrobat
digesting testing plural propaganda
like proper ganja
ninja figure fitter throughts could cope
downing in slopes
now we can joke
boosting in ambtions economic empowerment jacob presindent resident omnicient narrator intergrator of coultures
mixed masala
local is lekker
thanks to guys like jake mathlala
miriam makebas pata pata
savanna mzala
and bafana bafana
us jungle cats used nice in valleys of jam alley
proved simunye grooves

Esta M said it

My bad on spelling, typed in a rush ;D not my best verse but just something for fun.  off a track called Juggle Raps

look out for my E.P called 6ixpack

General Discussion / Re: Fungus da Mutated Lung??
« on: September 16, 2008, 12:06:41 PM »
Steel is still around, he had a bad spell in his life.  Medical shit, but he is around.  Didnt know it was that bad as i was getting drunk at near by shebeen at the station when the battles were on.  Should ask that boy who was battling him outside before the comp started and asked if he was gonna battle. Regrets, regrets........

Hot Traxxx / Re: My 25 Greatest Hip-Hop Tracks Of All Time
« on: September 16, 2008, 11:59:44 AM »
1. Get a hold - A Tribe Called Quest
2. Light sleeper - Saafir
3. Basically - Redman
4. Brooklyn Zoo - ODB
5. Jungle music - Jeru Da Damaja
6. Hold tight - Slum Village
7. 4,3,2,1 - LL Cool J
8. Tonights the night - Redman
9. Keep it moving - Busta Rhymes
10. Sending u a signal - Saafir
11. Gin n Juice - Snoop Dogg
12. f*** the police - Ice Cube
13. Protect ur neck - Wu tang
14. Truimph - Wu Tang
15. Mc is my ambition - Diomond D
16. Stakes is high - De la soul
17. Moss Pink coat - Bigg Juss
18. 8 steps to perfection - Company Flow
19. Plantation Rhymes - Bigg Juss
20. Plastic World - Kool Kieth
21. Scenerio remix - A Tribe Called Quest
22. Float - Aesop Rock
23. Lickapon - Mf Doom
24. Saliva - Mf Doom
25. Smores - Antipop consortium

could go on and on cous there are so many

General Discussion / Re: Fungus da Mutated Lung??
« on: September 16, 2008, 11:24:38 AM »
In my opinion, the peops to watch out for are:

Garlic Brown (Darklords member)
Isaac Mutant and K.A.K
Poet called "Onekind"
Metabolism (Six pack E.P and Beverages album)  will keep cats informed
Bong man/Institution/King Daniel/ dont know what he calls himself these days
Steel (oh yes he is still around)
Fith Floor
Metaloids (production crew)

These are the people that can rock a show in my opinion and just not around AG that much anymore and some never seen the site.  Thing is that cats dont have the backings such as Pioneer Unit to work on their behalf and that is why u do not hear from them.  I feel some cats may want to be on their own hustle instead of taking the easy way out, therefore ur work is not controlled, not saying anything about Pioneer.  Cats are still maintaining that Cape Town thing of being on their own so that the style can remain like what it is.

U will hear from them never the less in due time and see why they have been in hiding.  Its cold down here.

Producers - Discussion / Re: Fav punchline....
« on: August 06, 2008, 01:38:21 PM »
we all grown men ur clothes dont fit me: High Priest(antipop consortium) Smores

I drop so much shit my anus needs an ice pack, infact iam all that. Elp yo bring the horns back: Bigg Juss on Funcrusher Plus

I got u open, step back kids, yo guard ur rectum: Kool Kieth

Iam about to save hip hop like ghost did to wu: Bumpy Knucks R.N.S

But happily my family must be glad to hear, i drank at least a tank of the, most flattest beer: Hymphatic tabs

I drop the illest shit like phesies wit aids: Metabolism

General Discussion / Re:
« on: June 19, 2008, 05:13:35 PM »

Producers - Production Showcase / Re: What Makes A Beat Dope???
« on: April 15, 2008, 09:10:29 AM »
@universal: Platoon is still around, just need to get some of the cats of the brew, cous they now drink more than me.  Otherwise i am tackling everything a step at a time.  Writers Block, Self Contained, myself and then Platoon so stay tuned.


Producers - Production Showcase / Re: What Makes A Beat Dope???
« on: April 12, 2008, 02:28:55 PM »
Sup fellas

Firstly for me as an mc, i think what makes a beat dope is not on what you use, but how you use it. 

Pete Rock; he can take a sample and bring that smooth ish that will make you want to tap a**.

E-lp; can make a beat so ill that you want to bump your head and look like an idiot.

Both producers are good in their field, but use different sounds to captivate the ears of one and all.  Coming to my point, first feel your beat then dish it out.  There are 100% of people in the world, 50% might hate that shit, but then you have another 50% to bump it to and they will be busting their speakers.


General Discussion / Re: Yo Song of the Day 2008!
« on: April 12, 2008, 02:21:34 PM »
Saafir - Light sleeper
KMD - What a niggy know
Shabazz - Brooklyn Bullshit

Hip Hop Events / Re: Metabolism turns 21 years old
« on: April 09, 2008, 01:55:08 PM »
@imita looks can be decieving

@tuboy: thanks for the comments

Thanks to all for your comments, my 21st will be banging.  Something refreshing, no beef, no dissing another cat, just a dope night.

Got Big Dre on the ones and two's so those who know it will be bangin.

Hip Hop Events / Re: Metabolism turns 21 years old
« on: April 09, 2008, 01:16:39 PM »
 ;D ;D ;D ;D :), good to see you guys have a sense of humour.  If you in the Kaap then make a turn.  Not looking for a present, a beer will do. ;)

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